THE THREE FUNDAMENTAL REQUIREMENTS FOR A
1. FEEL ALL YOUR FEELINGS (Breathing Consciously)
2. TELL THE MICROSCOPIC TRUTH
3. KEEP ALL YOUR AGREEMENTS (Commitments)
THE SEVEN STEPS
STEP I: SIX ESSENTIAL COMMITMENTS
1: I commit myself to full closeness and to clearing up anything
that stands in the way.
2: I commit myself to my own complete development as an
3: I commit to revealing myself fully in the relationship and to not
4: I commit to the empowerment of people around me.
5: I commit to acting from the awareness that I am 100 percent responsible for creating my reality.
6: I commit myself to having a good time in my close relationships.
STEP 2: LEARNING TO LOVE YOURSELF
Learn to love your body
3: LEARNING TO FEEL
STEP 4: CLAIMING CREATIVITY
STEP 5: LEARNING TO TELL THE MICROSCOPIC TRUTH
STEP 6: KEEPING YOUR AGREEMENTS (COMMITMENTS)
STEP 7: LEARNING TO LIVE IN A STATE OF CONTINUOUS POSITIVE ENERGY
(HIGHEST STATE - INNER STATE MANAGEMENT)